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X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20260527T083000
DTEND;TZID=America/Los_Angeles:20260527T120000
DTSTAMP:20260508T215740
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SUMMARY:BOOTH - Support your Mental Health & Happiness
DESCRIPTION:BOOTH – Support your Mental Health & Happiness with our Well-Being Services programs and activities. Experience mindfulness\, increase social connection and gather resources. Stop by our booth for a FREE gratitude postcard to send to a friend! \nThis booth is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/booth-support-your-mental-health-happiness/
LOCATION:Center For Health & Fitness\, 514 North Prospect Avenue\, 2nd Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
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DTSTART;TZID=America/Los_Angeles:20260527T100000
DTEND;TZID=America/Los_Angeles:20260527T110000
DTSTAMP:20260508T215740
CREATED:20260507T203201Z
LAST-MODIFIED:20260507T203506Z
UID:10005517-1779876000-1779879600@bchd.org
SUMMARY:Vitality Assessment in the Actively Aging
DESCRIPTION:“Vitality Assessment in the Actively Aging” lecture led by AIM Sports Medicine PT. During this lecture\, we will look at balance and strength assessments and how they correlate to healthy aging. We’d like to bring some of our newer assessment tools – 3D Motion Capture (for posture\, balance and movement) and a Dynamometer for grip strength testing showing normative values based on age. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/vitality-assessment-in-the-actively-aging/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
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DTSTART;TZID=America/Los_Angeles:20260527T120000
DTEND;TZID=America/Los_Angeles:20260527T130000
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CREATED:20260507T203346Z
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SUMMARY:Managing Medications
DESCRIPTION:Managing Medications lecture led by Rosalie Patel – Board Certified Pharmacist\, South Bay Health Advocates. \nThis lecture is part of the Center for Health & Fitness for National Center Health & Fitness Week\, the nation’s largest health event encouraging all older adults to take action toward maintaining and improving their health. Enjoy FREE classes\, educational lectures and assessments. Learn more at bchd.org/national-senior-health-and-fitness-week.
URL:https://bchd.org/event/managing-medications/
LOCATION:Center for Health and Fitness Clubhouse Room\, 514 N. Prospect Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Center for Health & Fitness,National Senior Health & Fitness Week
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