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X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20260204T160000
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LAST-MODIFIED:20251211T181622Z
UID:10001051-1770220800-1770222600@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-02-04/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
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DTSTART;TZID=America/Los_Angeles:20260204T163000
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LAST-MODIFIED:20251210T220740Z
UID:10004881-1770222600-1770228000@bchd.org
SUMMARY:teen Mental Health First Aid Training 
DESCRIPTION:teen Mental Health First Aid (tMHFA) teaches teens in grades 9-12 how to identify\, understand and respond to signs of mental health and substance use challenges among their friends and peers. tMHFA is now available to anyone between 9th and 12th grade.The course teaches how young people can have open conversations with their peers about mental health and substance use challenges\, teaches the common signs and symptoms teens should look out for\, and how to seek the help of a responsible and trusted adult. It is a 4.5-hour training that takes place over 3 in-person trainings of 90 minutes each. You must complete all 3 sessions to get certified. Upcoming In-Person Training Dates: \n\n\n\nAll sessions are from 5 – 6:30 p.m. at allcove Beach Cities at 514 N. Prospect Ave.\, 4th Floor\, in Redondo Beach \n\n\n\n\nJanuary 28\, 2026\n\n\n\nFebruary 4\, 2026\n\n\n\nFebruary 11\, 2026\n\nSign Up for Training
URL:https://bchd.org/event/teen-mental-health-first-aid-training/2026-02-04/
LOCATION:allcove Beach Cities\, 514 N. Prospect Ave.\, 4th Floor\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
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