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X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T160000
DTEND;TZID=America/Los_Angeles:20260304T163000
DTSTAMP:20260424T101255
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001052-1772640000-1772641800@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2026-03-04/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T100000
DTEND;TZID=America/Los_Angeles:20260310T110000
DTSTAMP:20260424T101255
CREATED:20250507T183123Z
LAST-MODIFIED:20250827T163606Z
UID:10001309-1773136800-1773140400@bchd.org
SUMMARY:Virtual Families Connected Parent Chat
DESCRIPTION:The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided in partnership between BCHD\, South Bay Families Connected and Thelma McMillen Center\, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program\, but rather a peer-to-peer support group with educational guidance from a mental health professional.\nZoom: https://us06web.zoom.us/j/87374623578
URL:https://bchd.org/event/virtual-families-connected-parent-chat/2026-03-10/
LOCATION:https://us06web.zoom.us/j/87374623578
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Parent-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T123000
DTEND;TZID=America/Los_Angeles:20260310T130000
DTSTAMP:20260424T101255
CREATED:20250507T174256Z
LAST-MODIFIED:20250827T163648Z
UID:10000990-1773145800-1773147600@bchd.org
SUMMARY:Virtual Happiness Chat
DESCRIPTION:You are welcome to drop-in for this casual discussion group with light-hearted activities to spark conversation. Share ideas\, tips\, resources\, jokes\, quotes – anything that supports our happiness! \nZoom link provided immediately with the confirmation page after submitting the registration form: Registration for Virtual Happiness Chat \nIf you have any questions or comments\, feel free to contact Jackie Uy (Jackie.Uy@bchd.org).
URL:https://bchd.org/event/virtual-happiness-chat/2026-03-10/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Happiness-Chat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T133000
DTEND;TZID=America/Los_Angeles:20260310T150000
DTSTAMP:20260424T101255
CREATED:20250506T210441Z
LAST-MODIFIED:20250827T163226Z
UID:10000808-1773149400-1773154800@bchd.org
SUMMARY:Dementia Caregiver Support Group-Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesday of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s social workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach/2026-03-10/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T100000
DTEND;TZID=America/Los_Angeles:20260313T140000
DTSTAMP:20260424T101255
CREATED:20260305T174215Z
LAST-MODIFIED:20260305T174404Z
UID:10005286-1773396000-1773410400@bchd.org
SUMMARY:The South Bay Dementia Education Consortium Presents: Dementia & Healthy Living Symposium
DESCRIPTION:Please join us at Silverado Rolling Hills as we welcome the South Bay Dementia Education Consortium for an informative and engaging symposium focused on the latest insights in dementia education and brain health. This special event will provide valuable information for families\, caregivers\, and professionals seeking to better understand memory changes\, diagnosis\, treatment options\, and local resources. \nTopics Include:\n• Brain Health & Healthy Living Strategies\n• Memory and Aging\n• Early Warning Signs of Dementia\n• Dementia & Alzheimer’s Disease Overview\n• Diagnosis and What to Expect\n• Clinical Trials & Research Studies\n• Medical Care & Local Support Resources \nRSVP to Laurie Glover by Monday\, March 9\, 2026\nCall (424) 488-0593 or email lglover@silverado.com
URL:https://bchd.org/event/the-south-bay-dementia-education-consortium-presents-dementia-healthy-living-symposium/
LOCATION:Silverado Rolling Hills\, 2455 Pacific Coast Hwy\, Torrance\, CA\, 90505
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T140000
DTEND;TZID=America/Los_Angeles:20260316T153000
DTSTAMP:20260424T101255
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000869-1773669600-1773675000@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2026-03-16/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T160000
DTEND;TZID=America/Los_Angeles:20260316T180000
DTSTAMP:20260424T101255
CREATED:20260219T192725Z
LAST-MODIFIED:20260219T192725Z
UID:10005239-1773676800-1773684000@bchd.org
SUMMARY:QPR Suicide Prevention Training
DESCRIPTION:QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question\, Persuade\, and Refer someone to help. Increase your skills to engage the suicidal person to discuss their distress\, provide hope\, and refer to those who can formally assess and intervene with the suicidal individual. \nThis will be a 2-hour training session (In-Person) open to the community. For more information\, visit https://qprinstitute.com/ \nIf you have any questions\, please contact Tami Kachel at Tami.Kachel@bchd.org for additional assistance.
URL:https://bchd.org/event/qpr-suicide-prevention-training/
LOCATION:Beach Cities Health District – Beach Cities Room\, 514 North Prospect Ave.\, Beach Cities Room\, Lower Level\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2026/02/group_discussion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T100000
DTEND;TZID=America/Los_Angeles:20260317T110000
DTSTAMP:20260424T101255
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003141-1773741600-1773745200@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2026-03-17/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T133000
DTEND;TZID=America/Los_Angeles:20260324T150000
DTSTAMP:20260424T101256
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001744-1774359000-1774364400@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2026-03-24/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260331T100000
DTEND;TZID=America/Los_Angeles:20260331T104500
DTSTAMP:20260424T101256
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005295-1774951200-1774953900@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-03-31/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
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