BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Beach Cities Health District - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Beach Cities Health District
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T120000
DTEND;TZID=America/Los_Angeles:20251104T133000
DTSTAMP:20260428T124906
CREATED:20250821T162604Z
LAST-MODIFIED:20250930T181352Z
UID:10003690-1762257600-1762263000@bchd.org
SUMMARY:Mindful Connections Wellness Workshops
DESCRIPTION:Mindful Connections is the go-to place for you to gain valuable insights and practical tools to help shift your mindset and improve your quality of life.\nFeatured Topics:\n• Prioritizing Goals and Physical Health\n• Rebuilding Social Connections and Play\n• Awareness of What We Consume\n• Introduction to Mental Health First Aid\n• Taking Control of Stress\n• Practice Self-Care\, Gratitude and Mindfulness\n• Zumba Fitness Class and Celebration\nBy completing this registration form once\, you are welcome to attend one or multiple sessions. We ask that all participants be age 18 and older to receive services at South Bay Adult School. Once registered\, you will receive email reminders for each session.\nhttps://app.smartsheet.com/b/form/30f11f317d014f0980230ec1ca931eaf
URL:https://bchd.org/event/mindful-connections-wellness-workshops/2025-11-04/
LOCATION:South Bay Adult School\, 3401 Inglewood Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Mindful-Connections_Participants-playing-games_large-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T160000
DTEND;TZID=America/Los_Angeles:20251105T163000
DTSTAMP:20260428T124906
CREATED:20250507T181344Z
LAST-MODIFIED:20251211T181622Z
UID:10001048-1762358400-1762360200@bchd.org
SUMMARY:Virtual Mindfulness Drop-In
DESCRIPTION:Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. \nLink provided after registration. \nContact: If you have questions leading up to this event\, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
URL:https://bchd.org/event/virtual-mindfulness-drop-in/2025-11-05/
LOCATION:
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/05/Mindfulness-Drop-In-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T183000
DTEND;TZID=America/Los_Angeles:20251106T193000
DTSTAMP:20260428T124906
CREATED:20251017T161824Z
LAST-MODIFIED:20251017T162753Z
UID:10004193-1762453800-1762457400@bchd.org
SUMMARY:E-Bike Safety: A Parent’s Guide
DESCRIPTION:Megan Lamb\, founder\, and Stephen McCall from E-Bike Sense will help parents “make sense” of e-bikes. \nWhether your child already has an e-bike or you’re thinking about getting one\, this is a practical guide on e-bike essentials​\, safety & security​ and what to look out for​. \nFree webinar in partnership with BCHD\, allcove Beach Cities and SBFC. View Flyer \nPre-registration required by November 4th. \nRegister Today!
URL:https://bchd.org/event/e-bike-safety-a-parents-guide/
LOCATION:https://bchd.org/event/e-bike-safety-a-parents-guide/
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/ebike-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T100000
DTEND;TZID=America/Los_Angeles:20251108T160000
DTSTAMP:20260428T124906
CREATED:20250930T202248Z
LAST-MODIFIED:20251107T180132Z
UID:10004181-1762596000-1762617600@bchd.org
SUMMARY:Beach Cities Fall Fest
DESCRIPTION:Join us for a day of family fun at AdventurePlex!\nHealth Resources | Food |  Kids Activities |  Inflatables\nBring the whole family for a day packed with fun in our 5-Level Play Structure\, ToddlerTown and inflatable attractions! Plus explore a wide variety of health and wellness resources and hands-on activities from across the Beach Cities. Learn more about Beach Cities Fall Fest.
URL:https://bchd.org/event/beach-cities-fall-fest/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex,BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/IMG_3964-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T133000
DTEND;TZID=America/Los_Angeles:20251111T150000
DTSTAMP:20260428T124906
CREATED:20251021T204205Z
LAST-MODIFIED:20251021T204205Z
UID:10004252-1762867800-1762873200@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-4/2025-11-11/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T140000
DTEND;TZID=America/Los_Angeles:20251117T153000
DTSTAMP:20260428T124906
CREATED:20250506T212154Z
LAST-MODIFIED:20251120T202006Z
UID:10000865-1763388000-1763393400@bchd.org
SUMMARY:Dementia Caregiver Support Group-Redondo Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nREDONDO BEACH – please join us on the third Monday of the month at 2 p.m. in the cafe at 514 N. Prospect Ave\, Redondo Beach\, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt\, LCSW and Rudy Diaz\, ASW. In partnership with the Alzheimer’s Association. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-redondo-beach/2025-11-17/
LOCATION:BCHD\, 514 N. Prospect Ave.\,\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T100000
DTEND;TZID=America/Los_Angeles:20251118T110000
DTSTAMP:20260428T124906
CREATED:20250625T201228Z
LAST-MODIFIED:20260421T204113Z
UID:10003137-1763460000-1763463600@bchd.org
SUMMARY:Social Chat Facilitated with Beach Cities Health District Social Workers: Virtual on 3rd Tuesdays
DESCRIPTION:Looking to add a little connection to your week? Join our friendly Social Hour with BCHD Care Managers—an easygoing hour to talk\, laugh and share with others in the community. We meet on Zoom from 10 to 11 a.m. on the first and third Tuesdays of each month\, and in person on the second Monday of the month at 2 p.m. at the Joslyn Center in Manhattan Beach. \nEach session offers a relaxed space to discuss favorite pastimes\, books\, movies and whatever else sparks conversation. It’s a great opportunity to exchange stories\, learn about others’ interests and stay socially engaged. Our team is also available to answer questions about Beach Cities Health District’s programs and services. We’d love to connect with you! \n1st and 3rd Tuesdays (Virtual)\n10 – 11 a.m.\nZoom link: https://bchd-org.zoom.us/j/87651635014 \n2nd Mondays (In person)\n2 – 3 p.m.\nManhattan Beach Joslyn Center\, Sunset Room\n1601 N Valley Dr\, Manhattan Beach\, CA 90266 \n*Dates are subject to change and excludes holidays. Please call 310-374-3426\, Option 1 for closures.
URL:https://bchd.org/event/virtual-social-hour-with-beach-cities-health-district-care-managers/2025-11-18/
LOCATION:CA
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/01/Social-Hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T133000
DTEND;TZID=America/Los_Angeles:20251125T150000
DTSTAMP:20260428T124906
CREATED:20251007T211510Z
LAST-MODIFIED:20251007T211511Z
UID:10001740-1764077400-1764082800@bchd.org
SUMMARY:Dementia Caregiver Support Group - Manhattan Beach
DESCRIPTION:Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone\, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver. \nMANHATTAN BEACH – please join us on the second and fourth Tuesdays of the month at 1:30 p.m. at the Joslyn Community Center\, 1601 N. Valley Dr.\, Manhattan Beach\, CA 90266. Facilitated by Beach Cities Health District’s Care Manager Social Workers. In partnership with the Alzheimer’s Association and Manhattan Beach Older Adults Program. \nRegistration is not required. Questions? Call Beach Cities Health District at 310-374-3426\, Option 1.
URL:https://bchd.org/event/dementia-caregiver-support-group-manhattan-beach-3-2/2025-11-25/
LOCATION:Manhattan Beach Joslyn Center\, Sunset Room\, 1601 N Valley Dr\, Manhattan Beach\, CA\, 90266\, United States
CATEGORIES:BCHD
ATTACH;FMTTYPE=image/webp:https://bchd.blob.core.windows.net/production/2025/05/bchd-social-dementiacaregiver-1-___04131525285.webp
END:VEVENT
END:VCALENDAR