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X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20251206T090000
DTEND;TZID=America/Los_Angeles:20251206T110000
DTSTAMP:20260408T051948
CREATED:20250917T161400Z
LAST-MODIFIED:20250917T163022Z
UID:10004170-1765011600-1765018800@bchd.org
SUMMARY:Moai Social Event: Keep the Esplanade Beautiful Saturday Sweep
DESCRIPTION:Beach Cities Health District\, in collaboration with Keep the Esplanade Beautiful\, invites you to join us in helping preserve our beautiful South Bay Coast while connecting with your friendly neighborhood community. \nWhat to Bring: Sun protection (hat\, sunscreen\, sunglasses)\, water and snacks if you’d like. \nSuggested Attire: Comfortable clothes you don’t mind getting a little dirty\, along with sturdy\, closed-toe shoes. \nProvided for You: Keep the Esplanade Beautiful will supply trash grabbers\, bags and gloves for all participants. \nMeet at Esplanade and Avenue I. \nRegister Here \nAbout Keep the Esplanade Beautiful: Established in 2013\, Keep the Esplanade Beautiful is committed to maintaining the beautiful quality of life we share in the South Bay beach communities. We educate and advocate on behalf of our Esplanade by hosting monthly 1st Saturday trash sweeps so that it remains clean\, community-oriented and well cared for.
URL:https://bchd.org/event/moai-social-event-keep-the-esplanade-beautiful-saturday-sweep/
LOCATION:Esplanade at Avenue I\, Redondo Beach\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/09/Keep-Esplanade-Beautiful-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T160000
DTEND;TZID=America/Los_Angeles:20260121T180000
DTSTAMP:20260408T051948
CREATED:20251008T220800Z
LAST-MODIFIED:20251008T220800Z
UID:10004189-1769011200-1769018400@bchd.org
SUMMARY:Blue Zones Project Social Hour at muun chi
DESCRIPTION:The Blue Zones Project® quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s Power 9® Principles of Longevity\, including Down Shift and Positive Pack at a Blue Zones Project ApprovedTM Restaurant or Grocery Store. \nThis month\, we will be celebrating muun chi in Redondo Beach! \nJoin us to connect with others and sample delicious food products that are packed with flavor and seasonal ingredients. \nRegister Here
URL:https://bchd.org/event/blue-zones-project-social-hour-at-muun-chi/
LOCATION:muun chi\, 1951 Artesia Blvd\, Redondo Beach\, CA\, 90278\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/socialhour_SM-muunchi-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T100000
DTEND;TZID=America/Los_Angeles:20260313T140000
DTSTAMP:20260408T051948
CREATED:20260305T174215Z
LAST-MODIFIED:20260305T174404Z
UID:10005286-1773396000-1773410400@bchd.org
SUMMARY:The South Bay Dementia Education Consortium Presents: Dementia & Healthy Living Symposium
DESCRIPTION:Please join us at Silverado Rolling Hills as we welcome the South Bay Dementia Education Consortium for an informative and engaging symposium focused on the latest insights in dementia education and brain health. This special event will provide valuable information for families\, caregivers\, and professionals seeking to better understand memory changes\, diagnosis\, treatment options\, and local resources. \nTopics Include:\n• Brain Health & Healthy Living Strategies\n• Memory and Aging\n• Early Warning Signs of Dementia\n• Dementia & Alzheimer’s Disease Overview\n• Diagnosis and What to Expect\n• Clinical Trials & Research Studies\n• Medical Care & Local Support Resources \nRSVP to Laurie Glover by Monday\, March 9\, 2026\nCall (424) 488-0593 or email lglover@silverado.com
URL:https://bchd.org/event/the-south-bay-dementia-education-consortium-presents-dementia-healthy-living-symposium/
LOCATION:Silverado Rolling Hills\, 2455 Pacific Coast Hwy\, Torrance\, CA\, 90505
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260331T100000
DTEND;TZID=America/Los_Angeles:20260331T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005295-1774951200-1774953900@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-03-31/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T100000
DTEND;TZID=America/Los_Angeles:20260428T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005296-1777370400-1777373100@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-04-28/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T100000
DTEND;TZID=America/Los_Angeles:20260526T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005297-1779789600-1779792300@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-05-26/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T100000
DTEND;TZID=America/Los_Angeles:20260630T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005298-1782813600-1782816300@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-06-30/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T100000
DTEND;TZID=America/Los_Angeles:20260728T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005299-1785232800-1785235500@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-07-28/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T100000
DTEND;TZID=America/Los_Angeles:20260825T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005300-1787652000-1787654700@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-08-25/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T100000
DTEND;TZID=America/Los_Angeles:20260929T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005301-1790676000-1790678700@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-09-29/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005302-1793095200-1793097900@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-10-27/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T100000
DTEND;TZID=America/Los_Angeles:20261124T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005303-1795514400-1795517100@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-11-24/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261229T100000
DTEND;TZID=America/Los_Angeles:20261229T104500
DTSTAMP:20260408T051948
CREATED:20251203T171036Z
LAST-MODIFIED:20260319T170544Z
UID:10005304-1798538400-1798541100@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nLast Tuesday of every month from 10 – 10:45 a.m. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/2026-12-29/
LOCATION:Dolphin Statue at Miramar Park\, 201 Paseo De La Playa\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
END:VEVENT
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