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X-WR-CALDESC:Events for Beach Cities Health District
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DTSTART;TZID=America/Los_Angeles:20260121T160000
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UID:10004189-1769011200-1769018400@bchd.org
SUMMARY:Blue Zones Project Social Hour at muun chi
DESCRIPTION:The Blue Zones Project® quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s Power 9® Principles of Longevity\, including Down Shift and Positive Pack at a Blue Zones Project ApprovedTM Restaurant or Grocery Store. \nThis month\, we will be celebrating muun chi in Redondo Beach! \nJoin us to connect with others and sample delicious food products that are packed with flavor and seasonal ingredients. \nRegister Here
URL:https://bchd.org/event/blue-zones-project-social-hour-at-muun-chi/
LOCATION:muun chi\, 1951 Artesia Blvd\, Redondo Beach\, CA\, 90278\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/10/socialhour_SM-muunchi-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T100000
DTEND;TZID=America/Los_Angeles:20260313T140000
DTSTAMP:20260925T161401
CREATED:20260305T174215Z
LAST-MODIFIED:20260305T174404Z
UID:10005286-1773396000-1773410400@bchd.org
SUMMARY:The South Bay Dementia Education Consortium Presents: Dementia & Healthy Living Symposium
DESCRIPTION:Please join us at Silverado Rolling Hills as we welcome the South Bay Dementia Education Consortium for an informative and engaging symposium focused on the latest insights in dementia education and brain health. This special event will provide valuable information for families\, caregivers\, and professionals seeking to better understand memory changes\, diagnosis\, treatment options\, and local resources. \nTopics Include:\n• Brain Health & Healthy Living Strategies\n• Memory and Aging\n• Early Warning Signs of Dementia\n• Dementia & Alzheimer’s Disease Overview\n• Diagnosis and What to Expect\n• Clinical Trials & Research Studies\n• Medical Care & Local Support Resources \nRSVP to Laurie Glover by Monday\, March 9\, 2026\nCall (424) 488-0593 or email lglover@silverado.com
URL:https://bchd.org/event/the-south-bay-dementia-education-consortium-presents-dementia-healthy-living-symposium/
LOCATION:Silverado Rolling Hills\, 2455 Pacific Coast Hwy\, Torrance\, CA\, 90505
CATEGORIES:BCHD,Community
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DTSTART;TZID=America/Los_Angeles:20260610T160000
DTEND;TZID=America/Los_Angeles:20260610T180000
DTSTAMP:20260925T161401
CREATED:20260521T172017Z
LAST-MODIFIED:20260521T181818Z
UID:10005550-1781107200-1781114400@bchd.org
SUMMARY:Blue Zones Project Social Hour at Happy Veggie
DESCRIPTION:Blue Zones Project’s quarterly Social Hour is an opportunity to experience good company and practice some of Blue Zones Project’s Power 9 Principles of Longevity\, including Down Shift and Positive Pack at a Blue Zones Project Approved Restaurant or Grocery Store.  \nThis month\, we will celebrate the 20th anniversary of Happy Veggie\, a family-owned neighborhood spot with a vegan spin on popular dishes like their Comforting Pho Noodle Soup\, Fresh Spring Rolls and Saucy\, Pan-Fried Noodles.  \nOrder from their special Blue Zones Project menu with small plates so you can try a little bit of everything! Ingredients are locally sourced and prepared with care.  \nGluten-friendly options available! \nRegister Here \nIf you have any questions or require accommodations\, please contact Jackie Uy (Jackie.Uy@bchd.org). 
URL:https://bchd.org/event/blue-zones-project-social-hour-at-happy-veggie/
LOCATION:Happy Veggie\, 709 N Pacific Coast Hwy\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
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DTSTART;TZID=America/Los_Angeles:20260630T100000
DTEND;TZID=America/Los_Angeles:20260630T104500
DTSTAMP:20260925T161401
CREATED:20251203T171036Z
LAST-MODIFIED:20260625T002953Z
UID:10005295-1782813600-1782816300@bchd.org
SUMMARY:Moai Social Event: Community Nature Meditation
DESCRIPTION:Join our newest Moai for a gentle 30-minute guided meditation and breathing/stretching experience in nature with music facilitated by Tatjana Pleus. This practice is designed to help participants slow down\, reconnect with their senses\, and feel grounded through the healing energy of the outdoors. \nEach month will feature a simple theme inspired by nature — such as The 5 Senses\, Grounding Like a Tree\, or Heart Breathing With the Sky — blending mindfulness\, gentle movement\, and moments of calm reflection accompanied by soft music. \nRegister Here \nAbout Tatjana Pleus\nTatjana is a certified Health & Wellness Coach\, meditation guide and author. Tatjana also composes relaxing piano and meditation music and offers wellness programs focused on heart connection\, nature therapy and emotional balance.
URL:https://bchd.org/event/new-moai-community-nature-meditation/
LOCATION:Hopkins Wilderness Park\, 1102 Camino Real\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
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DTSTART;TZID=America/Los_Angeles:20260801T090000
DTEND;TZID=America/Los_Angeles:20260801T093000
DTSTAMP:20260925T161401
CREATED:20260727T182357Z
LAST-MODIFIED:20260802T225335Z
UID:10005573-1785574800-1785576600@bchd.org
SUMMARY:Meditate for Peace
DESCRIPTION:Heart-centered meditation with Carrie Kerster\, Beach Cities Health District’s Center for Health & Fitness Instructor. 
URL:https://bchd.org/event/meditate-for-peace/
LOCATION:Redondo Beach Center for Spiritual Living\, 907 Knob Hill Ave.\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:BCHD,Community
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/12/meditate-man-woman.jpg
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