Beach Cities Health District

Virtual Mindfulness Drop-In
2027-02-03 16:00 - 16:30 (America/Los_Angeles)
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor.
Link provided after registration.
Contact: If you have questions leading up to this event, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.
