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DTSTART;TZID=America/Los_Angeles:20261005T090000
DTEND;TZID=America/Los_Angeles:20261005T095500
DTSTAMP:20260923T061858
CREATED:20250918T175723Z
LAST-MODIFIED:20260914T203129Z
UID:10004174-1791190800-1791194100@bchd.org
SUMMARY:Active Aging Week: Mobility and Aging
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMobility and Aging with Alex Cedillo\, Physical Therapist from PLCM \nDiscover how maintaining mobility can help you stay active\, independent\, and confident as you age. Learn simple strategies and exercises to improve flexibility\, balance\, strength\, and range of motion\, while supporting everyday movement and overall quality of life.
URL:https://bchd.org/event/active-aging-week-mobility-aging/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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DTSTART;TZID=America/Los_Angeles:20261005T090000
DTEND;TZID=America/Los_Angeles:20261005T130000
DTSTAMP:20260923T061858
CREATED:20260819T162817Z
LAST-MODIFIED:20260921T160207Z
UID:10006063-1791190800-1791205200@bchd.org
SUMMARY:Drop-in Play
DESCRIPTION:Pricing\n\nGeneral admission: $19 R / $21 NR per child\nBundle Play – 5 pack: $90 R / $99 NR\nBundle Play – 10 pack: $175 R / $193 NR\n\nMore Information\n\nAges: 0-12\nReservations are required for two-hour time slots.\nIncludes 2 hours of Drop-In Play with access to Adventure Room play structure\, Reading Corner ToddlerTown (ages 0-5) and if available\, the Sports Court.\nParticipants are required to wear socks.\n\nFor those who want private playdate reservations\, or if you have any questions\, contact member services at adventureplexnews@bchd.org. \n*Drop-in Play is not available when Camp is running.
URL:https://bchd.org/event/drop-in-play-3/2026-10-05/
LOCATION:AdventurePlex\, 1701 Marine Ave\, Manhattan Beach\, CA\, Manhattan Beach\, United States
CATEGORIES:AdventurePlex
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DTSTART;TZID=America/Los_Angeles:20261005T120000
DTEND;TZID=America/Los_Angeles:20261005T125500
DTSTAMP:20260923T061858
CREATED:20250918T175530Z
LAST-MODIFIED:20260914T203116Z
UID:10004158-1791201600-1791204900@bchd.org
SUMMARY:Active Aging Week: Movement Disorders\, including Parkinson’s Disease and essential tremor
DESCRIPTION:Join us for Active Aging Week and take action toward maintaining and improving your health. Enjoy FREE workshops and lectures! Registration required for all events. Learn more about Active Aging Week here. \nMovement Disorders\, including Parkinson’s Disease and essential tremor with Dr. Natalie Diaz\, PLCM \nDr. Natalie Diaz is a board-certified neurologist with fellowship training in movement disorders. Her clinical practice focuses on the evaluation and management of patients with Parkinson’s disease\, atypical parkinsonian disorders\, Huntington’s disease and other choreiform disorders\, dystonia\, and ataxia.
URL:https://bchd.org/event/active-aging-week-6/
LOCATION:Center for Health & Fitness: Clubhouse\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Active Aging Week,BCHD,Center for Health & Fitness
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