BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Beach Cities Health District - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bchd.org
X-WR-CALDESC:Events for Beach Cities Health District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251122T110000
DTEND;TZID=America/Los_Angeles:20251122T120000
DTSTAMP:20260503T224816
CREATED:20251023T164520Z
LAST-MODIFIED:20251104T175849Z
UID:10004254-1763809200-1763812800@bchd.org
SUMMARY:Interval Sculpt
DESCRIPTION:This full body workout is a perfect balance of resistance training with blasts of heart pumping cardio. Come workout and have fun! \nDate: Saturday\, November 22\nTime: 11 – 11:55 a.m.\nLocation: Group Exercise Room\nCost: $20/session\nInstructor: Lois Schunk \nPlease register through MindBody to secure your spot or visit the Front Desk.
URL:https://bchd.org/event/interval-sculpt/
LOCATION:Center for Health & Fitness: Group Exercise Room\, 514 North Prospect Avenue\, Redondo Beach\, CA\, 90277\, United States
CATEGORIES:Center for Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://bchd.blob.core.windows.net/production/2025/04/0I2A3204-scaled.jpg
END:VEVENT
END:VCALENDAR