Most people are quick to offer nutrition advice, and the popular diets can leave your head spinning. Should you cut out carbs completely, or is it red meat you need to worry about? Is low-fat always the better option? Why does whole grain matter? 

Forget the fads. Get medically-based, accurate information from CHF’s full-time registered dietitian. You’ll find evidence-based, professional advice on maintaining healthy nutrition habits that you can apply for the rest of your life.  

Interested in Registered Dietitian Services? Contact CHF at 310-374-3426, press option #7 and dial #8148 to learn more. 

Maintaining a healthy weight is a lifestyle, not a diet. If you’ve struggled to lose weight, exercised regularly without seeing the results you expect, or just want the support to make weight loss permanent, you’ll benefit from the WellBeing Weight Management Program.