By Dr. William Kim, Chief Medical Advisor, Beach Cities Health District
Last week, the Centers for Disease Control & Prevention (CDC) updated their guidance for people wearing face masks as a prevention measure during the COVID-19...

“Celebrate a World of Flavors” is a chance to learn more about your own food culture and those around you. Learn how to eat a well-balanced meal with lots of flavors! Expand your diet by learning how to make an authentic European dish and dine at a  ...

“Celebrate a World of Flavors” is a chance to learn more about your own food culture and those around you. Learn how to eat a well-balanced meal with lots of flavors! Oceania and Hawaiian dishes include the cuisines of the areas in the Pacific Ocean....

“Celebrate a World of Flavors” is a chance to learn more about your own food culture and those around you. Learn how to eat a well-balanced meal with lots of flavors! Mediterranean dishes include the cuisines of the countries that border the...

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to educate on food choices, healthy eating and physical activity. This year’s theme is “Celebrate a World of Flavors,” a chance to learn more about...

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to educate on food choices, healthy eating and physical activity. This year’s theme is “Celebrate a World of Flavors,” a chance to learn more about...

Eating well plays a major role in preventing heart disease. Control your cholesterol and blood pressure by incorporating these six foods into your lifestyle to improve your heart health. 

Avocado 
Avocado contains healthy...

Stay connected with Beach Cities Health District recent newsletters below:

Since 1998, Beach Cities Health District (BCHD) Care and Aid for Patients (CAPS) volunteers have been a tight-knit group of volunteers crocheting and knitting blankets for people in hospice. The blankets are provided to patients in partnership with...

The end of a calendar year provides an opportunity to look back and reflect on the past 12 months. One year ago this week, we were celebrating the introduction of vaccines to fight COVID-19. We were sure the end of the pandemic was near.

2021...

Pages