Finding the 'right tribe' can support healthy behaviors

Blue Zones Project communities see measurable impact on well-being

FRANKLIN, Tenn., Feb. 7, 2017 /PRNewswire/ -- Connections matter. Expanding your social...

This story is part of an ongoing series featuring Helen Putnam Award entries.

The city of Manhattan Beach made a commitment in 2010 to support the Blue Zones Project — a Beach Cities Health District (BCHD)-led wellbeing and health...

By Kelcie Pegher, The Beach Reporter

The healthy and mighty on Aviation Boulevard have a new place to fill up their water bottles, thanks to the 2015 class of Leadership Redondo.

The...

By Kelcie Pegher, The Beach Reporter

A snapshot of the beach cities shows the area is healthier than when Beach Cities Health District began its wellness index five years ago.

...

By Jeanne Fratello, DigMB

Want to reduce anxiety, depression, and stress? Start by learning how to practice "mindfulness" at a free mindfulness workshop on Saturday.

The...

by David Mendez

Last month, at the Beach Cities Health District’s volunteer gardening day, CEO Susan Burden got back to what she does best: getting her hands dirty.

Clad in a bright blue shirt, sunglasses, calf-length...

by Kelcie Pegher, The Beach Reporter

The Beach Cities Health District is working on its latest campaign: making Prospect Avenue safer in Redondo Beach.

Between 2013 and 2015, there...

by David Mendez, Easy Reader News

Long considered one of the city’s main arterial roadways, residents and city staff are taking a tighter look at Prospect Avenue with the aim of making the street safer throughout Redondo Beach.

Beach...

By Alexander Nguyen (Patch Staff)

REDONDO BEACH, CA — Residents in Redondo Beach are healthier now since implementing the Blue Zones Project in 2010,...

In 2010, a survey brought some serious lifestyle and health problems to our attention.

The Beach Cities communities of Hermosa, Manhattan and Redondo beaches had the nation’s highest levels of anger, stress and worry, on a par with post-Katrina...

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