Beach Cities Health District kicked off its summer free fitness series with mindful yoga on the beach on Monday, July 10. BCHD will host mindful yoga on the Manhattan Beach pier every Monday at 6:30 p.m. during the month of July. The fitness series...

by David Mendez, Easy Reader

More than 200 people from across the Beach Cities met south of the Manhattan Beach Pier on Monday for Mindful Yoga, a mix of light yoga and mindful meditation at the end of the day, arranged by the Beach Cities...

by David Mendez

When Charlene Dipaola was in middle school, she wasn’t able to bike from home to her classes each day.

“No, sadly; I grew up in the Philippines, and my school was an hour away by driving,” Dipaola said. “...

by Jackie Balestra, South Bay by Jackie

The contentious local election cycle has come to a close, making it the perfect time for residents from all sides of the debate to come together and share a collective – and mindful – sigh of relief....

by Jeanne Fratello, DigMB

Although the local election season - along with other hotly debated city issues - may seem to have divided the community, the ...

By Megan Barnes, Daily Breeze

With the dust settling from one of the most heated local election seasons in years, the Beach Cities Health District wants to help residents move on and mellow out.

On April 6, the public health agency —...

By Alexander Nguyen, Patch Staff

REDONDO BEACH, CA – The contentious local election cycle has come to a close, making it the perfect time for residents from all sides of the debate to come together and share a collective – and mindful – sigh of...

By The Beach Reporter Staff

Just as it did after the Hermosa Beach 2015 Measure O oil drilling vote, Beach Cities Health District is hosting a mindfulness workshop to help residents stressed out over the recent March election.

According...

by David Mendez, Easy Reader News

The Manhattan Beach Civic Center will be chock-full of food on Sunday, as 23 restaurants from Manhattan, Hermosa and Redondo Beach will join together for local schools. 

Taste of Blue Zones, a foodie...

by Michael Hixon, The Beach Reporter

The Beach Cities Health District and the Blue Zones Project celebrates its participating restaurants with more than 20 beach cities eateries Sunday, March 5, at the Manhattan Beach Civic Plaza, located at...

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