by David Mendez, Easy Reader News

The Beach Cities Health District kicked off its own countdown to the school year, gathering more than 150 people to refresh school gardens at BCHD’s annual Volunteer Day – so many volunteers...

by David Mendez, Easy Reader News

At the Beach Cities Health District’s 2018 Spirit of Wellness awards last Thursday at the Portofino Inn Hotel and Marina, personal trainer Derick Malit told the story of Rick “Razz” Rasnick.

“Whenever I...

REDONDO BEACH, Calif. (March 14, 2018) -- 2017 was a rather challenging year for well-being across the United States. The just-released Gallup-Sharecare Well-Being Index (WBI), which polls adults nationwide on social, purpose, financial, community...

by David Mendez, Easy Reader News

The Beach Cities, as a whole, continue to be at the top of rankings indexing regional well-being across the country.

Although overall well-being in Manhattan, Hermosa, and Redondo Beach is statistically...

Beach Cities Health District kicked off its summer free fitness series with mindful yoga on the beach on Monday, July 10. BCHD will host mindful yoga on the Manhattan Beach pier every Monday at 6:30 p.m. during the month of July. The fitness series...

by David Mendez, Easy Reader

More than 200 people from across the Beach Cities met south of the Manhattan Beach Pier on Monday for Mindful Yoga, a mix of light yoga and mindful meditation at the end of the day, arranged by the Beach Cities...

by David Mendez

When Charlene Dipaola was in middle school, she wasn’t able to bike from home to her classes each day.

“No, sadly; I grew up in the Philippines, and my school was an hour away by driving,” Dipaola said. “...

by Jackie Balestra, South Bay by Jackie

The contentious local election cycle has come to a close, making it the perfect time for residents from all sides of the debate to come together and share a collective – and mindful – sigh of relief....

by Jeanne Fratello, DigMB

Although the local election season - along with other hotly debated city issues - may seem to have divided the community, the ...

By Megan Barnes, Daily Breeze

With the dust settling from one of the most heated local election seasons in years, the Beach Cities Health District wants to help residents move on and mellow out.

On April 6, the public health agency —...

Pages