If you visit Beach Cities Health District (BCHD) on Mondays between 9 a.m. - 1 p.m., you'll be greeted by Barbara Burgess, Del Amo Front Desk Assistant. When she is not welcoming visitors, Barbara is occupied with answering phones, working on the...

Having the critical conversation necessary to live life fully, while preparing for the end of life.

In partnership with City of Redondo Beach, at this workshop you will: learn about Advance Care Planning and much more from Dr. Ira Byock,...

On August 24th, Volunteer Services hosted several organizations that volunteered their employee’s time to complete service projects at our nine LiveWell Kids gardens located at Redondo Beach and Hermosa Beach elementary schools. This was a great...

AdventurePlex honored their summer volunteers on August 23rd with an Appreciation Luncheon celebrating their commitment and accomplishments. Volunteers shared that they enjoyed making new friends while gaining valuable experience through teamwork and...

by Michael Lindsey

“If you want to be good to yourself, live your best life and be who you are authentically, then Blue Zones is a great path to follow. It's a broad approach to health that encompasses not only you, but those around...

The Summer Fitness Series offers two more chances to dance your way to better health – August 8th & 15th at RUHS

Free Zumba shimmied its way over to the campus of Redondo Union High School (RUHS) last week and more than 250...

Extra, extra! Read all about the science behind living longer and how you can achieve longevity by adhering to a Blue Zones lifestyle in this month’s issue of National Geographic. The special issue, which includes healthy recipes, tips and background...

Jessica Rodriguez started as a Human Resources intern at Beach Cities Health District (BCHD) while she completed her B.S. in Business Administration with an option in Human Resources Management at California State Long Beach. During her internship,...

Each year, Beach Cities Health Districts (BCHD) provides learning opportunities to students with a variety of internships. During the 2015-16 academic year, BCHD hosted 50 interns from 16 different schools. These students worked on research projects,...

Free “Zumba in the Park” is shimmying its way over to the campus of Redondo Union High School (RUHS) as part of Beach Cities Health District’s (BCHD) annual Summer Free Fitness Series – held Mondays at 6:30 p.m., August 1st–15th.

The free Zumba...

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