Seventy-year-old Richard Lawson has the heart of a 21-year-old.

A 45-year resident of Manhattan Beach, Lawson developed congestive heart failure and ventricular fibrillation in 2016 and his heart was quickly failing. He needed a heart...

From volunteering as a Restaurant Ambassador for Beach Cities Health District (BCHD) to managing the choir at her church, Laura Petros certainly keeps herself busy in her retirement.

Though originally from Chicago, Laura considers herself a...

KCAL - Channel 9 interviewed Jackie Berling, BCHD Chief Wellness Officer, for BCHD's “Free Fitness Weekends,” a community health initiative that gives the public an opportunity to take free exercise classes in Hermosa Beach, Manhattan Beach and...

There may still be no cure for Alzheimer’s but, with the right advice, we can be mentally active for longer, reverse the debilitating symptoms of the disease and ultimately add more happy, healthy years to our lives. Here’s how you can start....

Every thursday afternoon, 73-year-old Avra Diamond (pictured above) visits her 90-year-old neighbor, Ana Marie. They started out in the summer playing games and coloring, but they have now eased into comfortable talks about the older woman’s lifetime...

by Mark McDermott, Easy Reader News

A workshop Monday night featuring two of the most prominent city designers in the United States will explore how the three Beach Cities could be better built to foster a more vital sense of community.

...

Written by: Christina Parisi

Whether she’s studying to earn her master’s degree at UCLA or volunteering her time with Beach Cities Health District (BCHD), Youth Services Intern–Ronnie Kuwahara–has demonstrated a dedication to improving...

KCAL TV visited Beach Cities Health District's Center for Health & Fitness (CHF) to learn more about how CHF is helping community members maintain and improve their health by offering FREE health assessments, lectures, and fitness classes as part...

With her warm smile and welcoming attitude, Mardie Heller has a rare ability to put people at ease from the moment they meet her.

Mardie, a life-long Southern California resident, was born and raised in San Diego before making Whittier her home...

By: Christina Parisi

DeeAnn’s friendly smile and warm eyes are likely to put anyone at ease. Native to the South Bay, she was born and raised in El Segundo before making Redondo Beach her forever home. After years of working in office...

Pages