By encouraging healthy eating habits at a young age, parents can positively sculpt their child’s lifelong relationship with food and help them grow into healthy adults. Below are five easy steps to help get you started.

1. Provide a...

by Mark McDermott, Easy Reader News

A workshop Monday night featuring two of the most prominent city designers in the United States will explore how the three Beach Cities could be better built to foster a more vital sense of community.

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Digital technology has become an excellent tool to make and enhance social relationships, however, it can also expose users to risk. These tips from Challenge Success explore how parents can lead by...

Social inclusion is the act of making all groups of people within a society feel valued and important. With 41% of Beach Cities 7th graders reporting experiencing harassment or bullying in the past 30 days, there is work to be done to increase...

Try making some of the healthy and delicious recipes that were tasted or promoted during the LiveWell Kids Nutrition and Garden lessons.

Take advantage of this opportunity to connect with other parents and discuss shared challenges.

Join South Bay Families Connected (SBFC) for a variety of monthly parent education events, including parenting tips,...

Join us Saturday, May 20 from 10 a.m.-3 p.m. to enjoy local businesses on Artesia Boulevard  

Put some walking shoes on and get ready to “WalkAbout Redondo” to meet local businesses in a fun, family-friendly event....

A free community mindfulness workshop will be held April 6 from 6-7:30 p.m. at the Redondo Beach Performing Arts Center

The contentious and divisive local election cycle has come to a close, making it the perfect time...

Twenty-three restaurants dished up healthy bites to the hundreds in attendance on March 5th to support local schools

More than 500 Beach Cities residents sank their teeth into delicious food and a good cause at the “...

Beginning February 10th, the public will once again be able to work out at many top studios and gyms in the Beach Cities (without having to sweat the cost!) thanks to BCHD’s annual “Free Fitness Weekends” initiative. The kick-off is slated for...

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