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Center for Health & Fitness

The Center for Health & Fitness (CHF) is the most comprehensive fitness center in the South Bay! It’s all here— state-of-art gym, yoga, Pilates, massage, weight management and classes for all ages and physical conditions.

Whether you’re devoted to exercise, just getting started or have special needs, our certified, friendly fitness specialists will design a program to help you achieve your fitness goals!  Unlike most fitness centers, BCHD’s Center for Health & Fitness instructors hold college degrees in health-related disciplines, with certificates from the American College of Sports Medicine, National Academy of Sports Medicine and National Strength and Conditioning Association.

CHF offers private, small group and large groups classes, yoga and Pilates, weight management programs and much more! 

LEARN MORE ABOUT THE CENTER FOR HEALTH AND FITNESS