All About Beach Cities Health District’s Moai Social Groups: Why is Joining a Moai Good for My health?
What is a moai®?
A Moai is a group of people meeting for a common purpose and can include activities like walking, purpose discussions and potluck meals. The word “Moai” comes from Okinawa, Japan, where neighbors use Moais as support systems.
How can being in a moai help keep me healthy?
Belonging to a group of supportive, like-minded people who share your passion for healthy living is just as vital to your well-being as exercise and healthy eating. Moai participants form valuable friendships while simultaneously participating in healthy activities!
What types of Moais does Beach Cities Health District offer?
- Walking Groups
- Healthy Potlucks (vegan, vegetarian etc.)
- Healthy Restaurants (Blue Zones Restaurant®)
- Purpose Discussions
How can I join a moai?
Moai Matching Event Saturday, Feb. 24, 2018
*Contact Tiana Rideout to join a moai at any time.
